raw oats?

[adamjames]

is absorbtion effected when you drink your oats raw??(100gs dry with half pint water 3 times a day) as apposed to cooking them? ive had some blood coming out with my number 2s before....nice! but thats not a problem now i blend each drink for about 5 mins.......

[Myalansky]

I've been eating raw rolled oats on regular basis periodically. No blending, usually with water. Never had blood nor any other digestive problems because of raw oats.

[Damienm05]

is absorbtion effected when you drink your oats raw??(100gs dry with half pint water 3 times a day) as apposed to cooking them? ive had some blood coming out with my number 2s before....nice! but thats not a problem now i blend each drink for about 5 mins.......

Nope. I recall a similar post a few months ago and someone actually posted some scientific data that showed the difference as negligible.

[adamjames]

nice, cheers 4 clearin that 1 up