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Thread: Stupid Question
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12-03-2010, 06:59 AM #1
Stupid Question
You can put on size, only if you put on weight? I mean let's say if someone has 16 inches arms and wants to add some size, he needs to put on weight...besides f-ing training ...
So.. can you put on muscle size without put on weight?
I know...it may sound stupid...but these things are confusing for me...
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12-03-2010, 12:20 PM #2
Lean muscle has a lot of weight. Provided you increase your lean body mass and your body fat remains the same, you'll notice an increase on the scale, always.
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