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Thread: Stupid Question

  1. 12-03-2010, 05:59 AM #1
    tinyGuy's Avatar
    tinyGuy is offline Junior Member
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    Stupid Question

    You can put on size, only if you put on weight? I mean let's say if someone has 16 inches arms and wants to add some size, he needs to put on weight...besides f-ing training ...

    So.. can you put on muscle size without put on weight?

    I know...it may sound stupid...but these things are confusing for me...
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  2. 12-03-2010, 11:20 AM #2
    Damienm05's Avatar
    Damienm05 is offline Productive Member
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    Lean muscle has a lot of weight. Provided you increase your lean body mass and your body fat remains the same, you'll notice an increase on the scale, always.
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