adding raw oats to postworkout....

[ramacher]

how can i do this to my shake so there aren't any leftover lumps at the bottom of the blender? I use ON Whey and Raw Milk (all fat skimmed off)

[T_Dubp]

Grind them up first then add to the mix; the magic bullet does the job for me though

[smashingbox]

yeah dude, I bulk blend the oats... 2-3kgs at a time, then keep them in an old protein bucket and just add a couple of scoops to my shake.

[ramacher]

ok, so I should grind up the oats before I put them in the blender with my whey and milk. gotcha thanks

[Damienm05]

I like it chewy at the bottom. I'm ravenous PWO and it makes me feel like I'm at thanksgiving dinner when I have to get down there with a plastic spoon.

[canEHdian]

^+1 love the last chewy spoonfull of oats at the end!