30 hours into ckd (no carbs) and I feel like a fat ass
Not sure whats going on, but I hope this CKD works. I feel like the fat is just getting stacked on me from eating all these fatty foods. I haven't gone into ketosis yet, so maybe I will feel a little better once I do?
Also, can anyone give me any tips on getting into ketosis quicker? I don't have ALA, and no cash to buy it...... This is my first time ever attempting any type of low carb diet, (or any diet for that matter) so any advice you could give would be appreciated.
Thanks