http://home.mywebface.com/javascript...222&useThumb=0
i did a couple online calculators and they avg. around 10% your thoughts?
http://home.mywebface.com/javascript...222&useThumb=0
i did a couple online calculators and they avg. around 10% your thoughts?
im gonna say 14-15 %, sorry not 10%
12-13, I'd be happy where you are!
12ish
I would also say 12-13.
12.5% bf
thanks guys i thought it was more then 10 to.
Could you have taken a crappier picture? lol!
Looks very close to my current state, so 12% - 13% is accurate.
sorry sorry it was the only one i had in my phone and it took me idk like 2hrs to get one pic up lol i could try and post another if you guys want but 12 to 13 it is so far? hmmm well i want to get it down a little more before i go back to trying to add lean muscle. do you guys think this is a good idea or just go straight to trying to build?
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