Ok guys, I need to drop ALOT of BF...but It's not a gigantic hurry or anything. I'm not expecting results overnight, because I don't wanna be let down. I weigh about 195 lbs and Im estimating around 28-30% bf.

That being said, here is the breakdown Im planning:
45/35/20
Prot/Carbs/Fat

~ 1700 cals (about 300 under bmr)

5 meals

Sample: (today so far)
Meal 1: 2 scoops whey, 10 oz skim milk, 1 packet instant oats.
~330 cals, 35g prot. 30g carbs, 4g fat

Meal 2: Tuna sand. FF yogurt
~330 cals, 40g prot., 35g carbs, 3g fat

...I'm finding its pretty hard to stick to the macros exactly...If Im missing on say fat or carbs on a meal, should I really sweat it? Thanks for imput guys!