Clen diet......

[Bulls Eye]

Hi guys


im going to start clen soon, just wanted to know what diet would be good for me to lose pure fat with clen.

thanks in advance

31yrs
5'10/11
bf. 30-35
249lbs

[gbrice75]

A diet that allows for you to lose around 1.5 - 2lbs/week would be the healthy way to go. Chances are it will be relatively low in carbs, high in protein, and moderate fat. Tons of cardio.

Not sure what you were expecting... somebody to write a diet for you? That's not possible. We have no idea when you can eat, what you like/don't like, do and don't have access to, etc.

There are literally hundreds of diets right in this section that you can research and come up with your own. Post it up here for critique once you have something.