
Originally Posted by
lonelysoldier1988
Look going to be frank with you, you have to pretty much decide your goals. If you wanna be a guy who packs on 20-50pounds of dry muscle in 1 year then you have to eat in a 1k surplus. Cause on your off days is when u grow. Alot of people really misjudge the number in which you have to eat for optimal growth. Sit down and decide what goals you are aiming for, and go from there. If I had a choice of being chubby for 2 years, but then 4-5 months shedding the excess and revealing greatness, I would choose chubby. Goodluck