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  1. 03-01-2011, 10:50 PM #1
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    leebo73
    leebo73 is offline Junior Member
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    Really need bf% estimate please

    The gym I go to does not offer this and its bugging the crap out of me. I know that some gurus here are really good at estimating bf and would love some input. I am 37 yrs old 6 ft even 180 lbs , I am sucking in a bit in this one but right now only decent pic I got . Thanks in advance
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  2. 03-01-2011, 10:54 PM #2
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    bodybuilder
    bodybuilder is offline Senior Member
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    Id say around 15-14% bf. Hard to tell from a pic though.
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  3. 03-02-2011, 12:03 AM #3
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    Probably around 14%
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  4. 03-02-2011, 09:21 AM #4
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    zaggahamma
    zaggahamma is offline Mr. Moderation
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    agree with above

    what was your guess
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  5. 03-02-2011, 09:23 AM #5
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    I don't think he's that high. 12% - 13% is my guess.
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  6. 03-02-2011, 09:24 AM #6
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    MBMETC
    MBMETC is offline Anabolic Member
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    13ish, look good now its time to get jacked...lol

    its also a reminder that i still need to drop 2% more, i don't like you.....jk
    Last edited by MBMETC; 03-02-2011 at 09:28 AM.
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  7. 03-02-2011, 09:35 AM #7
    lonelysoldier1988
    lonelysoldier1988 is offline Associate Member
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    sometimes your alot more then u think go get checked first
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  8. 03-03-2011, 02:06 PM #8
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    leebo73
    leebo73 is offline Junior Member
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    I was thinking I was around 16% .Keep in mind I am sucking in a bit in this pic I have quite the gut , I hate it
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  9. 03-03-2011, 03:07 PM #9
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    agree with 13-15%. u can just about see abs coming through which is usually about 12% though so could be lower.
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  10. 03-03-2011, 03:35 PM #10
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    gbrice75
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    Quote Originally Posted by Gucks View Post
    agree with 13-15%. u can just about see abs coming through which is usually about 12% though so could be lower.
    Disagree! I don't wanna hijack the thread, but 9 times out of 10, around 15% is when abs start peaking through. 12% is pretty lean bro, most people are showing a decent 4 pack at 12%. I'm around 12% myself.
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