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  1. #1
    leebo73's Avatar
    leebo73 is offline Junior Member
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    Really need bf% estimate please

    The gym I go to does not offer this and its bugging the crap out of me. I know that some gurus here are really good at estimating bf and would love some input. I am 37 yrs old 6 ft even 180 lbs , I am sucking in a bit in this one but right now only decent pic I got . Thanks in advance
    Attached Thumbnails Attached Thumbnails Really need bf% estimate please-mirror.jpg  

  2. #2
    bodybuilder's Avatar
    bodybuilder is offline Senior Member
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    Id say around 15-14% bf. Hard to tell from a pic though.

  3. #3
    X83's Avatar
    X83
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    Probably around 14%

  4. #4
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    agree with above

    what was your guess

  5. #5
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    I don't think he's that high. 12% - 13% is my guess.

  6. #6
    MBMETC's Avatar
    MBMETC is offline Anabolic Member
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    13ish, look good now its time to get jacked...lol

    its also a reminder that i still need to drop 2% more, i don't like you.....jk
    Last edited by MBMETC; 03-02-2011 at 09:28 AM.

  7. #7
    lonelysoldier1988 is offline Associate Member
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    sometimes your alot more then u think go get checked first

  8. #8
    leebo73's Avatar
    leebo73 is offline Junior Member
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    I was thinking I was around 16% .Keep in mind I am sucking in a bit in this pic I have quite the gut , I hate it

  9. #9
    Gucks's Avatar
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    agree with 13-15%. u can just about see abs coming through which is usually about 12% though so could be lower.

  10. #10
    gbrice75's Avatar
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    Quote Originally Posted by Gucks View Post
    agree with 13-15%. u can just about see abs coming through which is usually about 12% though so could be lower.
    Disagree! I don't wanna hijack the thread, but 9 times out of 10, around 15% is when abs start peaking through. 12% is pretty lean bro, most people are showing a decent 4 pack at 12%. I'm around 12% myself.

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