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Thread: "Cytogainer"?
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05-14-2011, 02:36 PM #1Member
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"Cytogainer"?
I just got some cytogainer from a friend. It says for 4 scoops it has 54g protein, 560 calories, 4g fat and 76G of only complex carbs. Wouldn't this be perfect for a post workout shake and even a pre workout shake?, getting the needed protein and complex carbs?
Last edited by Athlete127; 05-14-2011 at 02:40 PM.
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05-14-2011, 02:44 PM #2
read the ingredients. Tell me what the complex carbs are composed of?
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