Thread: Dialing in Diet
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04-01-2011, 01:21 AM #1New Member
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- Mar 2011
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Dialing in Diet
Ok so I am looking to start my summer cutting dieting. I have two different meal patterns. One is my cardio day and one is my lift day. I would like some feedback on what others think of the diet plan. Mind you I am 5'10" 205 lbs around 15% body fat last time i was calipered.
Cardio (60 mins)
1960 cals (14.5g fat, 178g carbs, 251g protein)
*supplements*
whey protein, multivitamin, oxyelite pro
Workout Days
2560 cals (25.5g fat, 298g carbs, 269g protein
*supplements*
whey protein, multivitamin, oxyelite pro, musclepharm assualt
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