obese Diabetic Cutting diet help.

[BoredIRL]

Hi all im 27 6'1" 283 obese and Diabetic.
Ive been bi-cycle rideing almost every night for cardio and endurance.
Im interested in starting a cutting cycle soon and I was curious about useing slim fast. Through walmart online they offer a 30 day slim fast package.
Would this package be a good base to incorperate into a cutting diet for a diabetic? Please get back to me, all suggestions are welcome. Also im on social security disabilities so any diet I choose to go with I need to be able to pay for it and I dont get a lot of money to work with. Slim fast has loads of vitamins which I find to be a good thing too.

http://www.walmart.com/ip/Slim-Fast-...owder/15599786

[brianrparker]

Im guessing this is a joke because of your account name.

[gbrice75]

You're on a bodybuilding/steriod forum, so alot of the diet info here will not be suited to your situation. Slimfast does nothing more than calorie restriction; i.e. they tell you eat have 2 shakes a day then eat a normal meal, something like that. If each shake is 200 calories... that's not a whole lot of calories and therefore you lose weight. WEIGHT, not necessarily bodyfat.

Slimfast is pure sh!t IMO and you can restrict your own calories with wholesome food. Plus, slimfast is loaded with sugar the last time I checked the label, doesn't seem like a good choice for a diabetic.