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Thread: PWO carbs while cutting
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04-07-2011, 10:16 PM #1Junior Member
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- Feb 2011
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PWO carbs while cutting
the only time i can do cardio is right after working out. i usually just have a protein shake and drink xtend while on the treadmill but where could i fit the carbs in? i want to keep my glycogen levels low but also preserve as much muscle as possible.
would it be a bad idea to drink some dextrose or waxy maize before doing cardio?Last edited by fif; 04-07-2011 at 10:32 PM.
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04-07-2011, 10:53 PM #2
do weights then straight away cardio. then have PWO protein and carbs. but wait for diet freaks to chime in
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04-08-2011, 07:04 AM #3
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04-10-2011, 07:25 AM #4
i don't know man. I usually like to rest after a workout. When I'm short on time, I can do cardio at work during lunch, or at night before bed. after a vigorous workout, I need my PWO shake, and my blast of honey, which would be contrary to what you want to do right before cardio.
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04-10-2011, 07:33 AM #5
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04-10-2011, 09:12 AM #6
^ workout in the AM, cardio in the PM. my pwo shake is post workout (not cardio)... just for clarification...
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04-10-2011, 09:13 AM #7
^^Just giving you a bad time.
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