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  1. #1
    Bigd89's Avatar
    Bigd89 is offline Senior Member
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    Dec 2010
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    1,053

    overstrecthing the belly ok?

    From the time I wake up until I go to sleep my belly is extremely stretched out. Im talking nearly 40 inches around! Its huge. Im always eating though and I keep my meals pretty clean. Eating nearly 4,000 cals a day. When I wake up in the morning it just disappears and goes back down to 36 inches.

    Is this healthy? Lol.

  2. #2
    Christopher_UK's Avatar
    Christopher_UK is offline Junior Member
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    Apr 2011
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    England - Leeds
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    145
    That sounds like bloating to me, you sure its not something you are eating? because if I'm bloated, my stomach is 2 inches bigger then normal and makes me look a lot fatter. But I'm going to try whey isolate instead of normal whey, because thats meant to take the bloating away, something to do with being lactose intolerant maybe.

    Also I think being bloated all the time, the stomach can stretch and can go back to its original size very easily, I posted about this before on bodybuilding.com, they said its nothing to worry about.

    Also, creatine can make you bloated as well with trapped water.

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