Is it possible to have a bulking diet while cutting off fat?
I know adding muscle causes more calories to be burned and thus increasing the metabolic rate. So if you were to add more protein, say, at least 2g per lb (im ecto) while cutting carbs to only those necessary, say, 300 and some good fats to make up the rest. Would it be possible to put on some lean muscle while shaving off the excess fat?
Or is that only possible through excessive cardio?