wtf? i'm unable to consume protein!

[dreamache]

alright guys, obviously the topic is a bit misleading BUT...

several months ago i supposedly gained a lactose intolerance and i couldn't drink milk anymore...

then i got lactaid... for awhile i was able to drink that fine, but then it started bothering my stomach so i can't drink that anymore...

now i've tried 2 different kinds of lactose free protien drinks and my stomach hurts after those, and also tried soy protien, which also hurts...

what the fuck is going on?!!?
before this happened i was goin all out on protien (atleast compared to what i had done before).. for a month i was gettin approx. 200g's of protien a day (i was around 180) and then this shit happened...

i think i might have fucked something up, but i dont know... suggestions / comments? thx.

[painintheazz]

Have you tried IsoPure? I have heard this is the best lactose free one out there.

Pain

[yellows2k]

Here's an idea: don't drink anymore milk....

I haven't drinken milk in over 4 months

[kc]

isopure is the only form of protein (other than meats and eggs) that i can take...try that!

[Beefbucket]

Bro-I know that an excess of protein can lead to amounts of Ammonia building up in your system, so maybe the pains arent from the milk (or non dairy) products, maybe you are consuming too much protein daily?

[painintheazz]

what is your daily water intake??

[SwoleCat]

milk sucks for bodybuilding anyhow.

There are far better food/protein choices!!!!!!! FAR BETTER!

~SC~

[dreamache]

thanks for the responses. but after everything i've went through i'm under the impression i'm gonna have to get my protien soley by foods

[painintheazz]

Originally posted by dreamache
thanks for the responses. but after everything i've went through i'm under the impression i'm gonna have to get my protien soley by foods

Don't be sad this is the best thing. Just post workout can be a little shitty.

Pain

[BIG TEXAN]

Originally posted by painintheazz


Don't be sad this is the best thing. Just post workout can be a little shitty.

Pain

Exactly!

[zmatalucci]

I had the same problem,,went to the doctor and was told I was lactose intolerant as well.. However over the past few months I cut out real acidic foods ,,and now I'm fine..