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  1. 05-30-2011, 02:32 PM #1
    deladude's Avatar
    deladude
    deladude is offline Associate Member
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    tuna shake.... gonna try it

    any1 else try tuna shakes?

    work 14hr days and need meals i can slam quick.

    any1 got any tips or just grind it and slam it?
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  2. 05-30-2011, 02:44 PM #2
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    Kawigirl
    Kawigirl is offline Knowledgeable~Female Member
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    You've got to be joking? lol
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  3. 05-30-2011, 03:04 PM #3
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    Quote Originally Posted by Kawigirl View Post
    You've got to be joking? lol
    exactly what i thought when i saw the title :P that would be disgusting man...blended tuna, YUM!
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  4. 05-30-2011, 03:08 PM #4
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    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    LOL

    Been there done that.....

    Orange juce and tuna blended will go down a treat..... just dont breath through your nose and drink another glass of orange juce as a chaser
    Don't be a 'Bro'..... Believe nothing....Question everything

    Baseline - Working to phase out this generation of Bro-Scientists

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  5. 05-30-2011, 03:10 PM #5
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    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    here you go.... good luck

    http://forums.steroid.com/showthread...his&highlight=
    Don't be a 'Bro'..... Believe nothing....Question everything

    Baseline - Working to phase out this generation of Bro-Scientists

    Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros



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  6. 05-30-2011, 03:39 PM #6
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    fvck that mate been there done that shit and never again.................
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  7. 05-30-2011, 03:54 PM #7
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Not worth it, but congrats if you can keep it down.
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  8. 05-30-2011, 04:26 PM #8
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    Done that before once and only once. Have a chaser handy
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  9. 05-30-2011, 05:12 PM #9
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    Tuna, a raw egg a tomato, some celery a dash of tobasco sauce, dash of Worcestershire sauce, dash of horseradish, makes something like a tuna bloody mary type smoothie. I use to drink it for breakfast with a couple shots of vodka in it when i had hangovers.
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  10. 05-30-2011, 06:45 PM #10
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    deladude
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    Quote Originally Posted by scotty51312 View Post
    Tuna, a raw egg a tomato, some celery a dash of tobasco sauce, dash of Worcestershire sauce, dash of horseradish, makes something like a tuna bloody mary type smoothie. I use to drink it for breakfast with a couple shots of vodka in it when i had hangovers.
    that doesnt sound half bad!!!
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  11. 05-30-2011, 06:58 PM #11
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    ima try the tuna and OJ just as soon as my stomach settles (leg day) haha

    was also thinking of a scoop of protein with water and peanut butter

    im trying to lean out so maybe instead of oj i'll use lemon juice
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  12. 05-30-2011, 08:41 PM #12
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    kalspic
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    think of your best tuna recipe and add all of it to a blender and top it off with water till your desired consistency. the hardest part of the whole thing is getting over the texture
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