Thread: Why fat for bulking?
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06-09-2011, 05:43 AM #1New Member
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Why fat for bulking?
I just Read through the unofficial bulk thread and cutting thread and was just wondering why change your fat intake? I can understand your body requires certain amounts of essential fats but why not keep this to a minimum, regardless of whether you are bulking or cutting as to always keep fat build up to a minimum?
In particular, the example diet has lean beef, swiss cheese and full fat mayo. Are these necessary and what role does this added fat play in bulking?
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06-09-2011, 06:41 AM #2
Just a way of increasing your caloric intake, your body will actually convert excess carbs to bodyfat easier than it will excess dietary fat.
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06-10-2011, 12:39 PM #3
Like the above statement said about increasing cal and this becomes a useful tool expecially for hard gainers. It also helps in hormone regulation and cellular function
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