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  1. #1
    sooner45's Avatar
    sooner45 is offline Member
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    Diets on vacation?!?!?!?

    Iím going on vacation in about a week to Miami!!! Hell Yeah!! Anyway, I was wondering if any of you broís have any ideas for a vacation diet? I still want to try and stay close to my high protein low carb diet as much as possible, cause after I get back a month later Iím going to be in my broís wedding, so I still want to keep this goingÖÖ. I just didnít know if you guys had any inside tips or tricks that have helped you guys stay close to your diets as possible when on vacation? Thanks Broís!!

  2. #2
    kc's Avatar
    kc
    kc is offline Female Member
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    bring your jug of protein powder with ya and some of those pouches of tuna help

    I just got back from 10 days in Denver...here's what i brought with me

    protein powder, tuna, peanuts, flax oil, vitamins, three gallons water

  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    Just try to eat your carbs early in the day. Stay away from pasta dishes, get steak and chicken when you can. Also drop the potato and rice they will give you and ask for extra veggies. Eat a salad with your meals. Stay away from the bagels and muffins they love to give you in contenental breakfasts. Get some eggs. Drink a lot of water. Bring some powder, a shaker bottle, and some bars so you can make up your protein needs.

    Pain

  4. #4
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Don't forget your toothbrush and change of underwear!!!!!

    Seriously mnkc and Pain pretty much nailed it!

  5. #5
    kc's Avatar
    kc
    kc is offline Female Member
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    lol those are first to hit my bag when i travel...then it's my ID...forgot that once...ever try to rent a car with no license?

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