I've been eating 6-8 whole eggs a day every day for about 8 months now.....should i be concerned its bad for my health?
king of mass
I've been eating 6-8 whole eggs a day every day for about 8 months now.....should i be concerned its bad for my health?
Banned
thats about 6x your recommended cholesterol amount every day.
If you have cardiovascular diseases running in your family, i suggest you switch at least 5 of those eggs for 10 eggwhites.
The Transformer ~VET~Recognized Staff Winner - $100
Personally I would not worry too much about it... Just make sure it fits into your daily fat intake
Dietary cholesterol does not impact cholesterol leves as much as eating shit and doing no training...
I have gone for months of eating 6 whole eggs per day and my Cholesterol levels were in range.... Fairly low in the range I think as well...
If u wanna know if it is bad for your health get BW done.... not AAS' related, just ask for a cholesterol test
Don't be a 'Bro'..... Believe nothing....Question everything
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Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
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