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Thread: Paleo diet?
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07-20-2011, 04:44 PM #1
Paleo diet?
What exactly is it? Just curious what your macro should be with this diet. It sounds like another low carb diet for the most part. Anyone have a link to an example of a days worth for this type of diet?
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07-20-2011, 09:22 PM #2New Member
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The following web page has the example you're looking for. I don't endorse this diet, I'm just giving you what you're asking for.
http://www.everydiet.org/diet/paleo-diet
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07-21-2011, 08:10 AM #3
check my thread out, i am basically following a paleo like diet. i am not consuming any grains or dairy.
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07-21-2011, 11:31 AM #4
Use the search function. This has been discussed several times on the board.
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