What exactly is it? Just curious what your macro should be with this diet. It sounds like another low carb diet for the most part. Anyone have a link to an example of a days worth for this type of diet?
Member
What exactly is it? Just curious what your macro should be with this diet. It sounds like another low carb diet for the most part. Anyone have a link to an example of a days worth for this type of diet?
New Member
The following web page has the example you're looking for. I don't endorse this diet, I'm just giving you what you're asking for.
http://www.everydiet.org/diet/paleo-diet
Pissing Excellence!
check my thread out, i am basically following a paleo like diet. i am not consuming any grains or dairy.
AR's Diet Pimp! ~HOF~
Use the search function. This has been discussed several times on the board.
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