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Thread: Paleo diet?

  1. #1
    go4gold's Avatar
    go4gold is offline Member
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    Paleo diet?

    What exactly is it? Just curious what your macro should be with this diet. It sounds like another low carb diet for the most part. Anyone have a link to an example of a days worth for this type of diet?

  2. #2
    Rickshaw is offline New Member
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    The following web page has the example you're looking for. I don't endorse this diet, I'm just giving you what you're asking for.

    http://www.everydiet.org/diet/paleo-diet

  3. #3
    RaginCajun's Avatar
    RaginCajun is offline Pissing Excellence!
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    check my thread out, i am basically following a paleo like diet. i am not consuming any grains or dairy.

  4. #4
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Use the search function. This has been discussed several times on the board.

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