My income isnt exactly sky high, and I need help bulking up on a diet. I can spend about $170 a month of food so I need to get lots of high calorie food/recipes that are cheap.
I need about 4,000calories to bulk.
Senior Member
My income isnt exactly sky high, and I need help bulking up on a diet. I can spend about $170 a month of food so I need to get lots of high calorie food/recipes that are cheap.
I need about 4,000calories to bulk.
~Knowledgeable Female Extraordinaire~
Check out the Recipe forum to get some ideas and I bet you will find some you will really like.
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Banned
Costco is your friend.
The Transformer ~VET~Recognized Staff Winner - $100
Chicken Breast
Extra Lean Ground Beef
Flank/skirt steak
Find a good cheap butcher
Tinned tuna
Eggs
Whey Protein
Cottage Cheese
Rice
Oats
Sweet Potatoes
Potatoes
Wholemeal Pasta
Buy in bulk, buy store brand, look out for meat deals and freeze if you can.
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
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