When is it time to raise calories, while bulking?

[bjo2925]

Everyone has an opinion about the number of calories one should raise while bulking: 200, 300, 600, whatever...

What I want to know is:
Imagine I raise 500 calories on my first week.
When is it time to raise calories again??
And should I raise another 500 or a little less?

I´m not English native, I´m sorry for my not so good English, :-)

Thank you!!

[gypesycle]

Ñòðàííûå ó âàñ æåíùèíû, - ñêàçàëà îäíà

ìóñóëüìàíêà , - âû ìîæåòå öåëûé ÷àñ îäåâàòüñÿ è êðàñèòüñÿ, ÷òîáû âûéòè íà óëèöó è ïîêîðÿòü ñâîåé êðàñîòîé ÷óæèõ ìóæ÷èí, à ïîòîì ïðèéòè äîìîé, ñíÿòü ñ ñåáÿ âñå êðàñèâîå, ñìûòü êîñìåòèêó è ëàõóäðîé õîäèòü àôîðèçìû ïåðåä ìóæåì â çàñàëåííîì õàëàòå è áèãóäè. Ó íàñ âñå íàîáîðîò – ìû ïåðåä ìóæüÿìè êðàñèâî îäåâàåìñÿ è êðàñèìñÿ, à íà óëèöó âûõîäèì îäåâàÿñü ñêðîìíî, çà÷åì íàì ÷óæèõ ìóæ÷èí ñâîèì êðàñèâûì âèäîì ñîáëàçíÿòü?

[gypesycle]

Ñòðàííûå ó âàñ æåíùèíû, - ñêàçàëà îäíà

ìóñóëüìàíêà , - âû ìîæåòå öåëûé ÷àñ îäåâàòüñÿ è êðàñèòüñÿ, ÷òîáû âûéòè íà óëèöó è ïîêîðÿòü ñâîåé êðàñîòîé ÷óæèõ ìóæ÷èí, à ïîòîì ïðèéòè äîìîé, ñíÿòü ñ ñåáÿ âñå êðàñèâîå, ñìûòü êîñìåòèêó è ëàõóäðîé õîäèòü óìíûå öèòàòû ïåðåä ìóæåì â çàñàëåííîì õàëàòå è áèãóäè. Ó íàñ âñå íàîáîðîò – ìû ïåðåä ìóæüÿìè êðàñèâî îäåâàåìñÿ è êðàñèìñÿ, à íà óëèöó âûõîäèì îäåâàÿñü ñêðîìíî, çà÷åì íàì ÷óæèõ ìóæ÷èí ñâîèì êðàñèâûì âèäîì ñîáëàçíÿòü?

[bjo2925]

Sorry, what??

You´re English is even worst than mine, :-)

[bjo2925]

Sorry, what??

You´re English is even worst than mine, :-)

[gbrice75]

Everyone has an opinion about the number of calories one should raise while bulking: 200, 300, 600, whatever...

What I want to know is:
Imagine I raise 500 calories on my first week.
When is it time to raise calories again??

When you stop making progress

And should I raise another 500 or a little less?

less IMO. Once you're initially eating around 500 over maintenance, make small adjustments as needed. 100-200 calories per day can make the difference.

I´m not English native, I´m sorry for my not so good English, :-)

Thank you!!

np!

[bjo2925]

Thanks very much, Gbrice!!

I thought it would be something like that.

If anyone wants to add more info or personal experience..