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  1. 08-24-2011, 08:54 PM #1
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Goji berries and Cacao nibs

    Phate suggested eating Goji berries and Cacao powder. So I got some dried Goji berries and got some Cacao nibs.

    How much of the Goji should I eat daily?
    How much of the Cacao nibs daily?


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  2. 08-25-2011, 02:40 PM #2
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
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  3. 08-25-2011, 04:50 PM #3
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Don't currently have an answer on this one hun, and haven't seen Phate around for a few days. Did you try PMing him?
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  4. 08-26-2011, 02:29 PM #4
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    RaginCajun
    RaginCajun is offline Pissing Excellence!
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    i have been doing a 1/4 cup of goji berries every morning with the pancakes, or in my cottage cheese. i have been doing two teaspoons a day of cocoa (un-sweetened), one in my pancake and one in my cottage cheese at night. don't know the RDI on it but this is what i have been doing. if ya got the nibs, have fun, the are bitter as all hell!
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  5. 08-26-2011, 02:40 PM #5
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    Sicko
    Sicko is offline Senior Member
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    I like dark chocolate covered goji berries...Sure they are not that good for you, but they sure taste good!!!
    They sell them at Fresh & Easy and Trader Joe's..If you live in So Cal.
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