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  1. #1
    Rockin Z28's Avatar
    Rockin Z28 is offline Associate Member
    Join Date
    Jan 2009
    Posts
    287

    makig a come back, this time all natural

    whats up folks..ive been off the juice for about 2 almost 3 months now and ive decided to lean back down..lack of motivation and stress has really taken a toll on my diet so im kicking it back up a notch..however, currently im kind of broke so it will be some cheap conveinience foods..this is how i will be dieting and im sure it will receive some critisicm but the fewer the cabrbs..the leaner i get..additionally nothing is weighed or too scientific, whatever feels right as i am not competing

    1. Meal 1..supreme protein bar with a half cup of oatmeal
    2. meal 2..egg white omelette with sausage and peppers
    3. meal 3..two chicken breasts and wild rice
    4. meal 4 post owkrout..either two atkins protein bars or a whey shake
    5. meal 5 large portion of lean ground beef

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    Last time I saw you you were looking great bro, probably don't need a 'come back', but welcome back nonetheless!

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