What casein protein is best?

[jg42058p]

What kind of casein protein is best?

i.e. your body absorbs it the most, doesn't taste horrible

[Buddhabody]

Cant go wrong with optimum nutrition.

[auslifta]

x2 thats what I use, double choc

[army_cobra]

x3 it is good stuff

[Swifto]

Micellar.

[gbrice75]

x4 for Optimum Nutrition - can't go wrong with the vanilla or chocolate. And, as Swifto pointed out - Micellar is the way to go. Avoid cheaper variations such as calcium caseinate.

[Rya]

Until reading this I didn't realise that one was inferior/superior and ended up ordering calcium casein for my bedtime shake, im currently trying to cut bf%, should i just scrap what I've ordered and get the micellar based products?