hi guys

[rico40]

well here is one for you bros, i am a diabetic, none insulin and no drugs to help, i control with diet and excersie, now i have used juice in the past and had some dam good resaults, my question is, i want to go back on a builk cycle, but i need to figure out a diet that would meet my need to do this. i am 5'8 166 11% bf what do you think a diet might look like ?help !!!

[yellows2k]

Here:
http://anabolicreview.com/vbulletin/search.php?s=

[SwoleCat]

at 11%, why not cut first?

~SC~