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Thread: Cup ???????

  1. 09-17-2011, 10:50 AM #1
    bavz01's Avatar
    bavz01
    bavz01 is offline Associate Member
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    Cup ???????

    Reading through a lot of these diets i see (a cup full) popping up alot????. When u say cup full are we talking a normal size cup???? Need to no how much oats to take of a morning ????
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  2. 09-17-2011, 03:46 PM #2
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    1 cup would equal 1 cup full... i.e. NOT 8oz necessarily, but rather the measure of 1 cup.

    A serving of oats is 1/2 cup - that's always dry measure.
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