Hey guys I was wondering if you guys can tell me if this is a clean diet or not and soon I want to start my first cycle (im still researching as of what my first cycle would be)
830 am 25 min cardio on empty stomach
9am 2 scoops of myofusion
11 am 1 cup of rice 8 oz chicken breast one table spoon of hot sauce
1 pm 5-8 oz talipia with 1 cup of rice one table spoon of hot sauce and virgin olive oil
3pm 1 cup of rice 5-8 oz of grilled chiken breast.
5pm (pre workout) 1 cup or rice 5-8 oz of grilled chiken and BCAA's
830 pm post workout 2 scoops of myofusion and BCAA's immediately after my workout.
930 talipia with steamed veggies.
im 24 186 lb 5'8" approximatly 15-18% body fat. been working out since i was 16 but i started lifting seriously since 1 year ago.
so is this clean enough and am I ready for my first cycle?