does this look like a good b-fast,snack and lunch

[Mario L]

I'm dieting to burn fat. Doing low fat and low sugar.
I eat just the egg whites and the chicken breast is marinated in extra virgin olive oil.Bread is100% whole grain wheat.

[Granovich]

wow thats alot for 1 meal dude
too much protein + protein bar
way to much

[boxa06]

wow thats alot for 1 meal dude
too much protein + protein bar
way to much

I think it's actually 3 meals. As in his breakfast which is the eggs and bread. Snack is the protein bar. Then lunch is the chicken and veg.

[Fit N Fun]

Perhaps a visit to the diet section of this forum would help you.

No way would I have any bread in a cutting diet.

Here is a good thread where a guy is dieting to loose fat.

You need to learn how to calculate your body's needs This guy discusses it all http://forums.steroid.com/showthread...g#.TpwplLKEmwQ

[Granovich]

I think it's actually 3 meals. As in his breakfast which is the eggs and bread. Snack is the protein bar. Then lunch is the chicken and veg.

oh if thats the case then yeah its good