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  1. #1
    melta6108 is offline New Member
    Join Date
    Oct 2011
    Posts
    7

    Prop + Clen first cycle

    Hey, i'm 21 and this is my first cycle . 500mg of prop a week for 8 weeks, and clen (2 weeks on 2 weeks off x2 pyramiding 40,80,120,80,40)
    Basically im trying to get shredded by the end of my cycle im about 13% bf atm, i got 4 weeks left.. i was just wondering whats the lowest cals i should eat under maintenance should be to cut as fast as i can without losing muscle and even gaining abit :P

    im 6"1 91kg
    whats your thoughts on this?

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    Probably a pretty standard 400-500 below. You shouldn't need to worry about muscle loss between eating properly and being on gear.

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