help out the new guy??/

[CoRRuPtNCuT75292]

hey whats up guys? im new to this AR thing and i've been reading up a lot and learning very interesting things on here. im glad to be a member now and hopefully i'll meet some good friends on here that i can look to for good advice. over the next few weeks i'll most likely post some more questions but for now my first question is...
i've looked around and can't find anything on how to calculate my body fat percentage. could someone please reply and explain to me how i could obtain this information? thanks a lot i really appreciate it.

[calidude]

buy one of those calipers. It will cost about $9 and is fairly accurate. or go to your gym and ask a personal trainer to do it. They should do it for free.

Welcome to the board.

[CoRRuPtNCuT75292]

thnx alot for the info calidude. appreciate it

[HorseFace]

yea calipers are your best bet... or you can post your pics and we can guesstimate

[CoRRuPtNCuT75292]

yeah i would post pictures but but i dont have anyone to take the picures for me. i guess thats not a good reason not too, but thanks for the feedback anyway