Bottled egg whites

[bavz01]

Hey guys I live in England and bottled egg whites I'm very hard to come by, but I've manged to find them finally. Could any tell me how I could measure them out??? So that I'm using 1 eggs worth.
Cheers

[Rya]

Hey guys I live in England and bottled egg whites I'm very hard to come by, but I've manged to find them finally. Could any tell me how I could measure them out??? So that I'm using 1 eggs worth.
Cheers

Get yourself some kitchen scales from tesco or Argos etc, then simply weigh out how much you want!

[bavz01]

Rya hello mate but for the time being roughly would u say 2 table Spoons would be the same as an average egg??? You from England??

[Rya]

Rya hello mate but for the time being roughly would u say 2 table Spoons would be the same as an average egg??? You from England??

Wales, I wouldnt have a clue tbh, i just seperate the egg from the white! I think it worked out cheaper than buying whites.

Hopefully someone will be able to give you an answer

[xo3et]

Get a digital set of scales from Amazon, about £30.

Put the shaker or blender on the scales and rest the scales to ZERO (so the shaker or blender is compensated for). Then pour in the egg whites, i think 100g is equal to 3 egg whites.

[bavz01]

Cheers peeps

[Back In Black]

3 FULL dessert spoons will give you about 1 egg white from a bottle of whites.

EVERYBODY on this forum should have a set of digital food scales.

[Doctapeppa]

3 FULL dessert spoons will give you about 1 egg white from a bottle of whites.

EVERYBODY on this forum should have a set of digital food scales.

Agreed. I have this one: http://www.amazon.com/EatSmart-Preci...0773189&sr=8-5

In the US we have a brand of Egg whites called "Egg Beaters" and 1/4 cup or 61 grams is 30 cal 0 fat, 1 carb and 6g protein. It says on the container "1/4 cup Egg Beaters is one large egg"

Now, it's not pure egg whites but it contains very little (<1%) other ingredients and the macros are good. I refuse to throw away yolks from actual eggs and when I have real eggs I eat the yolk.

[Sgt. Hartman]

LOL. You UK guys are always making jokes about how ridiculous it is that we measure things in "cups" but sometimes it's a lot more convenient than having to weigh everything.

3 Tablespoons of bottled egg white = 1 large egg white
or
1/5 cup of bottled egg white = 1 large egg white

[Doctapeppa]

LOL. You UK guys are always making jokes about how ridiculous it is that we measure things in "cups" but sometimes it's a lot more convenient than having to weigh everything.

3 Tablespoons of bottled egg white = 1 large egg white
or
1/5 cup of bottled egg white = 1 large egg white

That means getting out a measuring cup and dirtying it and then having to wash it. It's much more convenient to just add the amount you want to where ever you are going to cook/consume and then you're done. This is less "measuring" than pulling out a measuring cup if you ask me.

[bavz01]

3 FULL dessert spoons will give you about 1 egg white from a bottle of whites.

EVERYBODY on this forum should have a set of digital food scales.

Stem my little boy decided he wanted 2 play with my scales in the bath!!!!!!

[redz]

Mine come in 500ml cartons, I just use 1/3 of a carton or 1/2 depending on my diet needs. Apaprently 500ml=aprox 16 egg whites according to the label.

[bavz01]

Mine come in a 500g carton, so hard to come by in England even the lady in the shop didn't even no they sold um!!! £3.20 for a little carton seem quite pricey

[Rya]

Mine come in a 500g carton, so hard to come by in England even the lady in the shop didn't even no they sold um!!! £3.20 for a little carton seem quite pricey

Yea, much cheaper to just buy eggs and seperate yourself, if you go with the assumption that 3 eggs = 100g then 500g = 15 eggs... 18 eggs at Morrisons is £1.50, so half the price for very little effort involved, plus you get the option of throwing a yolk in!, given how many eggs you'll be eating the savings will soon add up!

[Back In Black]

Stem my little boy decided he wanted 2 play with my scales in the bath!!!!!!

Ah kids, bless their little hearts!

Go to myprotein and get egg whites there. No more expensive than whole eggs and no mess and no waste.

[bavz01]

Ah kids, bless their little hearts!

Go to myprotein and get egg whites there. No more expensive than whole eggs and no mess and no waste.

I will do stem cheers bro

[3863]

Get eggs from a farm, their cheap usually, no matter where you are in the world.

Also see if they have Raw Milk.

[gixxerboy1]

Yea, much cheaper to just buy eggs and seperate yourself, if you go with the assumption that 3 eggs = 100g then 500g = 15 eggs... 18 eggs at Morrisons is £1.50, so half the price for very little effort involved, plus you get the option of throwing a yolk in!, given how many eggs you'll be eating the savings will soon add up!

i use real eggs to cook with and i buy the whites to drink if im in a rush.

[gbrice75]

I'm sure this has been answered already (I haven't read the responses, so sorry for any redundancy) - but 2tbsp of liquid egg whites equals 1 egg white - not 1 whole egg. I want to make that distinction.