cutting in 8 days

[steelcurtain16]

I am pretty lean already 176 10%bf I have a photo shoot next thursday want to be supercut. I have already lowered my carb intake to fruits veggies and 1 bowl of oatmeal at night. Will cutting out carbs completly 2 days before help and or sodium depletion with potassium help too. thanks for the advice

[rambo]

bump

[SwoleCat]

U are 10% bodyfat with a photoshoot in 8 days??????

What's the shoot for that enables you to have 10% or so bodyfat?

Not a flame, I'm just curious, because in 8 days there is only so much you can drop, and it's going to be mostly water, not fat.

From my experience in photoshoots, I was asked to be around 4-6%.


~SC~

[steelcurtain16]

iwas just currious. The woman doing this is a friend of mind I would like to shred up a little more. would the sodium deplet or low carb or no carb work. I may acually be less than 10% some say it is just loose skin. Could it be water retention from deca and test eth both at 300

[SwoleCat]

lots of it can be water related......................

a photoshoot shouldn't even be scheduled if one still has those water retention compounds active in the system. Cancel it and push that date back! It's like a woman being admitted into the delivery room when she is only 6 months pregnant. Ain't shit happenin' soon.........

~SC~