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Just wondering if you guy's think putting on 7Ib in roughly 6 months naturally for a 17 yr old is standard or should i be putting on alot more when i'm trying to bulk up ?
I don't follow an unbelieavably strict diet, like writing it all down or anything but i don't eat that much s**t either. Find it hard to be eating what i need to be all the time especially when i've got college throughout the day.
Anything you guy's recommend i take while at college, protein bars maybe ?
Thanks.
The Transformer ~VET~Recognized Staff Winner - $100
7LBS of LBM is excellent in months..... But is it all LBM, has your Bodyfat percentage increased.... If not then your doing well IMO
New Member
My BF% is roughly 20% i think and i'm a pretty lean guy so with little 2 no fat. But tbh i didn't consider that now that you mentioned it, not sure why but i'm pretty sure most of it was LBM.
I also only just checked my BF% for the first time about 10 minutes ago so i wouldn't know if it increased or not.
AR's Diet Pimp! ~HOF~
^^^ you're either ~20%, or a "pretty lean guy with little 2 no fat". 20% is far from lean. Do you have any pics you can post up? We can give you a pretty good estimate.
17 years old and in college?
New Member
Ok, i probably mis-calculated, not familiar with it all tbh. I'l try and post some when i get chance. Yeh 17 years old and i'm in my second year. I left high school in 2010 at 16 which is standard in the UK.
AR's Diet Pimp! ~HOF~
Cool bro, looking forward to seeing your pics.
Re: college - wow, 16 when you guys finish high school? A lot of us dumb ass Americans are 18 when we're through!!! Not ME of course, just the other dummies!
Beach Bodybuilder ~Elite-Hall of Fame~
I think your college is the equivalent of our universities. We get to leave school at 16 if we like. Some schools you can stay on to do 2 years higher ed or you can go to 'college' for a couple of years.Originally Posted by gbrice75
Cool bro, looking forward to seeing your pics.
Re: college - wow, 16 when you guys finish high school? A lot of us dumb ass Americans are 18 when we're through!!! Not ME of course, just the other dummies!
BTW at 17 you are likely to be banned soon so get those pics up sharpish.
AR's Diet Pimp! ~HOF~
Interesting!!
Unfortunately he's right OP. Until you're banned, feel free to use the board. Stick around as a guest and learn all you can. Come back when you're 18 and join again please!
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From what I can see you will be 18 in a few weeks I want you to continue to read and start posting again when you turn 18 and ask all you want these guys are here to help and most know their stuff...
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Those who believe that they are exclusively in the right are generally those who achieve something.
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Last edited by TheNuttz02; 12-07-2011 at 07:56 AM.
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Admin feeling the Xmas spirit, lmao!!!
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