Need help with diet while on propionate

[db09]

Hi.
I'm 21 years old (22 soon) and i'm currently on 100mg e2d 1-8 propionate. I'm endo/mezo with 200 lb weight. I was building mass while i wasn't on propionate with less than 0,5g /lb of fats and 2,5g /lb of carbs. I started getting fat and modified my diet to 1,6g/lb proteins, 0,8g/lb fats and 1,5 carbs.


My question is, is it good idea to build mass with high intake of fats (160g) ? and 3700 kcal is enough for 90kg (200 lbs)?

[FONZY007]

At your age why are you on propionate, take it from someone that was 20 when he first started AAS. Now the rest of my life i will be on test repla***ent therapy

[db09]

please, dont put some bullshit that itinterrupts natural testosterone production or other stuff.
lets stick to the thread

[gbrice75]

please, dont put some bullshit that itinterrupts natural testosterone production or other stuff.
lets stick to the thread

But he's right. However, you didn't come here for AAS usage advice, and you're already doing it, so it is what it is. It's your body. I wouldn't do it at your age.

Personally, high fat would not be my choice to build muscle - LEAN muscle tissue. I'd go with a moderate protein (1.5-2g/lb of LBM), high carb, low fat approach.