I am currently on a diet routine that members help put together for me. Just have a couple of questions.
With my 1 cup of oats and 1 large egg and 3 egg whites. Is it horrible to put 1tsp sugar free jelly on the oats? And 1 tsp of salsa on the eggs? Sorry but oats on thieir own taste god awful. I apoligize to all the oats fans out there. Other than that I have followed the routine setup for me with no cheating. Lost 2 matbe 3 pounds in first two weeks.
Deigo75