I am finalizing my diet plan and am having trouble deciding exact foods upon protien/carbohydrate/fat details. Does anyone have any ideas for websites or apps that help me calculate these for individual foods/ingretients?
Junior Member
I am finalizing my diet plan and am having trouble deciding exact foods upon protien/carbohydrate/fat details. Does anyone have any ideas for websites or apps that help me calculate these for individual foods/ingretients?
Anabolic Member
Calorieking..com
Junior Member
Thankyou
Productive Member
livestrong also a good one....
Productive Member
Livestrong and fitday both are great!!
Associate Member
or the caloriecounter app on iphone! best one by far!
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