Adding a non nutriosous add on to a meal? Please help

[arico]

lets say my meal is 3cups of brown rice and 8oz chicken which it is but thats bland and boring so to spicen it up i found in the fridge believe it or not, chilli-garlic paste. On the back the stats are as followed. 0 gram carbs. Og sugar. 0 gram protein. etc. Everything is 0gram excpet the sodium is around 115gram per serving i roughly only add a tablespoon or so. makes it so much better. Couldnt possibly be bad right?

[slfmade]

I eat Chilli-Garlic on almost everything I eat. It has much more flavor than sriracha.

[arico]

haha thanks man just feeling a bit guilty now lol.

[baseline_9]

Yeh your g2g with somthing like that...

Garlic and chilli pack a big flavour punch without the calories and especially the sugar that is found in lots of sauces


Hot chilli sauce is also good if it is has not added sugar..... Pluss when its hot u dont need much