Clen and ckd??

[chuckfinley]

has anyone had any good experience combining clen while on a ckd like lyle mcdonalds ultimate diet 2.0?? he says u can use it during ur lowcarb days and not on ur carb load days?? any opinions ideas??

[Damienm05]

Well you should really run clen in 2 week on, 2 week off cycles and not skip days. Why not just a straight keto diet with a cheat meal once per week like Palumbo diet with clen? Would rip up quickly if that's the goal.

[chuckfinley]

do u think the keto diet will work better? i thought the UD2.0 ckd that im doing would be better cause its newer