Thread: Primal bodybuilding
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02-18-2012, 02:46 PM #1
Primal bodybuilding
I went primal about 6 months ago and can't seem to find many people out there who enjoy bodybuilding and eating primal. I'm curious to see how others are eating while still trying to gain mass, without the use grains, legumes, sugar, trans fats, ect.
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02-19-2012, 10:35 AM #2
You're talking about something like the Paleo diet?
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02-19-2012, 11:27 PM #3
Yes they are very similar. Any paleo body builders in here?
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02-20-2012, 09:18 AM #4
There were a few guys around a while back who played with it a bit, but I don't think any of them were hardcore dedicated to the diet and training.
How is it working out for you? What has your progress been in the 6 months you've been doing this? Where are your energy sources coming from - mainly fats (nuts, eggs, meats, etc) I take it?
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