Spring Break SPLURGE questions

[Athlete127]

I have been dieting nearly perfect for the past year and a half (only a cheat meal, maybe two a week, drinking some weekends) but keeping it perfect for the most part.

I am a sophmore in college, and I am very fit, I play college football, and I have my physique almost exactly where I want it. (Lifting 5x a week, 30 mins cardio daily)

HOWEVER,
I will be going on spring break, to Panama City Beach and I will not be lifting, running or eating right. I will be drinking every day I am sure. How far of a set back will this be for me? And anything I could do to not make it as bad. Going on a cruise in May, so I will be doing it again... Any advice will help.

[redz]

Drink lots of water and try to be very active. Lots of sex for cardio would help.

[Athlete127]

Lol, sex will definitly be in the agenda. I will try to remember to drink water while I am drinking beer and tequila all week haha.

[wmaousley]

I have been dieting nearly perfect for the past year and a half (only a cheat meal, maybe two a week, drinking some weekends) but keeping it perfect for the most part.

I am a sophmore in college, and I am very fit, I play college football, and I have my physique almost exactly where I want it. (Lifting 5x a week, 30 mins cardio daily)

HOWEVER,
I will be going on spring break, to Panama City Beach and I will not be lifting, running or eating right. I will be drinking every day I am sure. How far of a set back will this be for me? And anything I could do to not make it as bad. Going on a cruise in May, so I will be doing it again... Any advice will help.

This is my stateside home bro, I guess its that time of year again. Have fun and drink in moderation not beng drinking like will normally see.

[gbrice75]

In the big picture, it's a few days out of many. It'll set you back initially, but long term it'll make no difference. Enjoy yourself and let loose.

When I went to Mexico, they had a decent gym on the resort. It helped me mentally at the very least to work out in the morning. I then followed my workouts with epic PWO meals - pancakes, bacon, eggs, momossa's, french toast, potatoes, etc etc etc.

[wmaousley]

In the big picture, it's a few days out of many. It'll set you back initially, but long term it'll make no difference. Enjoy yourself and let loose.

When I went to Mexico, they had a decent gym on the resort. It helped me mentally at the very least to work out in the morning. I then followed my workouts with epic PWO meals - pancakes, bacon, eggs, momossa's, french toast, potatoes, etc etc etc.

Damn you actually wake up early enough to eat breakfast on vacation?????

[gbrice75]

Damn you actually wake up early enough to eat breakfast on vacation?????

I normally get up at 4:30am, so i'm an early bird no matter which way you slice it. Those breakfast buffets carry on until like 10am, so if I get up around 8am, that's sleeping in for me!

Plus - I don't want to waste the day sleeping when I can be up doing shots of tequila, drinking margaritas and coronas, etc.!

[wmaousley]

I normally get up at 4:30am, so i'm an early bird no matter which way you slice it. Those breakfast buffets carry on until like 10am, so if I get up around 8am, that's sleeping in for me!

Plus - I don't want to waste the day sleeping when I can be up doing shots of tequila, drinking margaritas and coronas, etc.!

Now thats what I need while on vacation, But 4:30am in any setting is too early for me.

[toojax]

I think you will be better than you think. Probably back to pre-party self within a couple of weeks. Have fun.