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  1. 03-09-2012, 08:48 AM #1
    OverComeAll93
    OverComeAll93 is offline New Member
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    Will yall critique my diet???

    Im going to post it tonight...
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  2. 03-09-2012, 09:23 AM #2
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    V-ROID
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    If you put serious effort into your post you will be helped. Be as specific as you know how to be. If you learn from the criticism you receive the help will continue until dialed. Diet is key! You are here! Good luck!
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  3. 03-09-2012, 09:41 AM #3
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    bikeral
    bikeral is offline Life is only stressful if you care!
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    A good base is to read other threads and see what you think could work from those diets for you. Figure out your TDEE and put together something that comes in with calories and macros.
    When you post your diet start with current stats age/weight/height/bf% and your goals. Then guys will be able to help you fine tune it. Good luck.
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  4. 03-09-2012, 09:59 AM #4
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Interesting first post............................................
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  5. 03-09-2012, 10:29 AM #5
    --->>405<<---'s Avatar
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    Quote Originally Posted by SteM View Post
    Interesting first post............................................
    Just wanted to let yall know tonite im gonna post a post and in that post is gonna be a really important post discussing my plans to post a post about a post im going to be posting the day after tomorrow.. Stay tuned .....
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  6. 03-09-2012, 10:37 AM #6
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    jypoll
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    Quote Originally Posted by --->>405<<--- View Post
    Just wanted to let yall know tonite im gonna post a post and in that post is gonna be a really important post discussing my plans to post a post about a post im going to be posting the day after tomorrow.. Stay tuned .....
    but i wanna read it now
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  7. 03-09-2012, 10:43 AM #7
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    I remember somebody recently who kept saying they were gonna post adiet but never did!

    Don't let us down!
    NO SOURCES GIVEN
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  8. 03-09-2012, 10:59 AM #8
    --->>405<<---'s Avatar
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    Oh yeh!!! .…..... Him.... I almost forgot about "him" LOL..
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  9. 03-11-2012, 01:33 PM #9
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    No diet posted, hmmmmmmmm!
    NO SOURCES GIVEN
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  10. 03-11-2012, 01:48 PM #10
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    jypoll
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    letting us down. i was really counting on this one
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