Which Vegetables for Cutting Diet?

[underworldmagic]

Hi all,

Im working on loosing bodyfat, right now im avoiding peas, sweetcorn and carrots due to sugars. Im sticking to Broccoli, Coliflower, Peppers, Asparagus, Celery, and Baby Spinach.

Is there anything you would add/take out of the list? and how much do you recommend on me eating - can it be unlimited amounts throughout the day?

Thanks.

[prodigious]

Unlimited amounts should be fine as long as there is no addition of sauces or dressings barring ones with no/low trans fat. You can get a light Balsamic dressing with about 30 cals/serving with only a couple carbs.

[underworldmagic]

Thanks mate. Appreciate it. Taste doesnt matter to me so I dont dress with anything.

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^^ i like stirfrying my broccoli with low sodium soy sauce and minced garlic..