Pissing Excellence!
i have been having some muscle spasms right where the humerous bone locks into the shoulder. its right in the front where i can see it fluttering. it is aggravating the hell out of me. my question is, is it stress? diet? or not working the muscles enough?
Pissing Excellence!
bumpity
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hay ragin.. Im sure there are a few reasons for it BUT i have been twitching/spazzing for awhile thinking nothing of it, and I just found out that Im Iron anemic and the Doc has me on a form of iron that I have to get from the pharmasist (vite shops dont carry it/perscrip form) and twitching is apperantly a side from being anemic.
Im picking up the iron today and he has me taking it 3x a day with vite C 500 mg to help with absorbtion
... might be something you wanna check for buddy
Pissing Excellence!
thanks! i will look into it and see if it helps.
Associate Member
might be a magnesium deficiency.. very common, try natural calm.. its a powder, works great for muscle spasms
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