question and need help

[minitourwvu]

About to start my pct after a test e cycle, i am going to run clen to cut up and was wondering how i should diet to avoid muscle loss and just lose some bf%... my tdee is 2435 cals a day. I work out 4-5 days week and do about 25-40 mins of cardio depending on day....currently i am 198 lbs 11% bf and want to get to 7-8% if possible with out loosing muscle mass...any help would be appreciated.

[minitourwvu]

Bump

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^^ hey bro im not the best guy to instruct u on PCT but until u get someone better i can tell u during pct u need to increase calories as well as eliminate cardio otherwise ur gonna lose wat uve gained..