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Amino acids and clen before morning cardio
Just want to know what everyone else takes before their cardio in the morning, without food of course. I take 3 amino pills from Optimum Nutrition and 50mcg of Clen 5 days a week.
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03-24-2012, 03:13 AM #2
Bcaa
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03-24-2012, 05:24 AM #3
I take nothing but in the past I have taken clen .
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03-24-2012, 05:31 AM #4
i used to take 10g bcaas.. currently i take nothing and do 20g bcaa post cardio (usually its an hr or hr and a half before i can eat).. considering maybe taking some caffeine..
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03-24-2012, 06:44 AM #5
300mg caffeine, 1000mg green tea extract, 10g BCAA, 1g Vit c, 10mg Vit b6.
Forgive me, but haven't you asked this on another thread a few months back?
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03-24-2012, 06:50 PM #6Banned
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Whatever ephedrine blend I have at hand and 10g BCAA
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03-24-2012, 08:10 PM #7
I do BCAA's and whatever half my clen dosage is for the day. I always split my clen into morning and afternoon doses.
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03-24-2012, 11:10 PM #8Banned
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interesting, everybody takes their clen before cardio, any reason for this or it just preference?
i have always taken it after and again there no reason just my routine, cardio then orals
sorry for the hijack lol
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