Results 1 to 8 of 8
  1. #1
    ramacher's Avatar
    ramacher is offline Member
    Join Date
    Mar 2010
    Location
    Oregon
    Posts
    915
    Blog Entries
    2

    Amino acids and clen before morning cardio

    Just want to know what everyone else takes before their cardio in the morning, without food of course. I take 3 amino pills from Optimum Nutrition and 50mcg of Clen 5 days a week.

  2. #2
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    Bcaa

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    I take nothing but in the past I have taken clen .

  4. #4
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,836
    i used to take 10g bcaas.. currently i take nothing and do 20g bcaa post cardio (usually its an hr or hr and a half before i can eat).. considering maybe taking some caffeine..

  5. #5
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,182
    300mg caffeine, 1000mg green tea extract, 10g BCAA, 1g Vit c, 10mg Vit b6.

    Forgive me, but haven't you asked this on another thread a few months back?

  6. #6
    DanB is offline Banned
    Join Date
    Sep 2011
    Location
    post proelia praemia
    Posts
    9,856
    Whatever ephedrine blend I have at hand and 10g BCAA

  7. #7
    slfmade's Avatar
    slfmade is offline Knowledgeable Member
    Join Date
    Nov 2011
    Location
    N. Hollywood on Radford
    Posts
    3,940
    I do BCAA's and whatever half my clen dosage is for the day. I always split my clen into morning and afternoon doses.

  8. #8
    DanB is offline Banned
    Join Date
    Sep 2011
    Location
    post proelia praemia
    Posts
    9,856
    interesting, everybody takes their clen before cardio, any reason for this or it just preference?

    i have always taken it after and again there no reason just my routine, cardio then orals

    sorry for the hijack lol

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •