rice causes constipation?

[drake25]

i read on the bodybuilding.com forum that rice causes constipation?

these idiots didnt make it clear on whether or not it was brown or white, but im going to assume it was brown.

just to make sure, brown rice is good for regularity ?

[jypoll]

i eat a ridiculous amount of rice, a mix of brown, red, black and wild rice and i have no problems

[MajorPectorial]

Same no probably here. Dried chillies in mine lol.. the buuuurrrrrnnnnnssss:-)

[jimmyinkedup]

I dont know the answer to this when it comes to adults but I do know this. Having a new baby boy the first cereal we were told too, and did give him, was rice (brown btw) as oatmeal and other grains tend to constpate them and rice does not (or does it the least).

[xun_18]

i eat two to four cups of brun rice a day and ive been going after every meal so every seems find to me but everybody is different