Does any know the marco for ground cinamon??

[Get hench Die Trying]

As the tile says I have looked on the packaging and nothing on them to tell me anything if anyone knows can you please tell me

Cheers

[jasc]

http://caloriecount.about.com/calori...n-ground-i2010

1Tbsp
Calories 16.8
Cal. from Fat 1

Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 0.7mg
Total Carbohydrates 5.5g
Dietary Fiber 3.6g
Sugars 0.1g
Protein 0.3g

Other sites claim up to18cals .. so somewhere in there.

[Get hench Die Trying]

I was thinking about adding it in to my pancakes cheers I'll redo my marco and add it in see how it goes

[jasc]

Keep in mind, that's a Tbsp.. that's a lotta damn cinnamon. You'd prob use 1/10 of that

I looked up McCormick Cinnamon, they list a serving size as 1/4tsp.. which is 1/12 Tbsp

In reality, you'll prob net 1-3 calories if using for flavor.

[Get hench Die Trying]

Yea I will have a look at some of the recipes and see how much they use and then judge it on that

[gbrice75]

Dude... for Christ sake use the cinnamon and don't worry about the insignificant amount of calories it adds... it's a spice!!!

[Get hench Die Trying]

I'm OCD!!!! when it comes to things like that can't help it