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Thread: Books
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04-30-2012, 04:29 PM #1New Member
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- Jan 2011
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Books
just wondering if anybody has read any good books that they would recommend that deal with nutrition and muscle gaining?
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05-01-2012, 09:42 AM #2
Anything from Lyle McDonald. You can find his stuff at his website/forum, bodyrecomposition dot com
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