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Thread: Books

  1. #1
    jaster7 is offline New Member
    Join Date
    Jan 2011
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    MI
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    5

    Books

    just wondering if anybody has read any good books that they would recommend that deal with nutrition and muscle gaining?

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
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    17,457
    Anything from Lyle McDonald. You can find his stuff at his website/forum, bodyrecomposition dot com

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