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Thread: Books

  1. 04-30-2012, 04:29 PM #1
    jaster7
    jaster7 is offline New Member
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    Books

    just wondering if anybody has read any good books that they would recommend that deal with nutrition and muscle gaining?
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  2. 05-01-2012, 09:42 AM #2
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Anything from Lyle McDonald. You can find his stuff at his website/forum, bodyrecomposition dot com
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